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3. Moe Bsat

Moe Bsat is as equally passionate about running as he is about bringing awareness to diversity in the running community. In this episode, Moe share’s how he got his start as a runner, his experience as a BIPOC runner, and his thoughts on diversity in the Toronto running community and beyond.

In 2018, Moe left Toronto for Hamilton and soon recognized a need to create a space for runners that reflected his vision of how a run crew could be, so he created The Air Up There Run Crew (@air_up_there_rc) with his Co-Founder Brad, a runner he met on Strava!

When you partner with the right people, they’ll inspire you to keep going

Moe Bsat

This past June, drawing inspiration from a yoga studio owner in Hamilton who created a BIPOC only yoga class, Moe dedicated a day of the week for an Air Up There BIPOC only run to serve as a place of healing and the results paid off immediately. Moe also draws parallels between running and social justice in a way that listeners can truly understand and explains why he is working so hard as a lawyer with the Hamilton Community Legal Clinic and member of the Anti-Racism – Anti-Oppression board to keep fighting for social justice and why you should too!

To learn more about Moe, you can follow him on Instagram at: @elginsdiner

Listen and Subscribe:


  • Essential listening!

    I found this podcast a few weeks ago and it is no exaggeration to say that André and Jonathan’s compelling discussions of all things running is keeping me sane through this pandemic. Absolutely loving this, keep up the brilliant work!

  • Must listen each week!

    Look forward to TLS each week! Love the variety and diversity of the guests and crews. Highlighting amazing athletes & groups and their stories but also shining a light on important issues in our running community and the world at large.

  • Great episode & overall podcast

    Chix run the 6ix are inspirational ❤️❤️❤️❤️

  • My go to podcast

    Love the diversity of the guest and how you can relate to them

  • A great listen for Runners by Runners!

    Love how they bring awareness to different topics impacting the running community including support for BIPOC and women runners.

  • Insightful

    Diverse guests, great conversations! Love this podcast!!

  • 100% best running podcast

    Insightful and a great listen!

  • If you love running – this is for you!

    Excellent podcast with a great diversity of guests. Very entertaining and informative. If you love running this is a must-listen!

  • Very entertaining & informative!

    Love this podcast. Great to hear different insights on running & love all the guest speakers.

  • Entertaining and inspirational!

    Enjoying the Toronto based podcast on runs and bikes, getting better every week!